Online therapy helps! Fifteen minutes per day made me a new human being (Article in Feeling)
Article in the Belgian monthly magazine "Feeling" Dora (38) works at the airport, is the mother of...
Read moreType Click Cry: De Weekend Standaard writes about internet therapy
Journalist Lieve Vande Velde interviews Paul Koeck, MD, about internet therapu and online self-help. Read her article.
Read moreOnline self-help program wins award
Online self-help program 15Minutes4Me winst Alfred 2013
Read moreDepressed? Check your depression symptoms!
Depressed? Think you are depressed? Check your depression symptoms here and take the free depression test. Also read the depression case.
Read moreFifteen minutes of self-reflection per day reduces complaints like stress, depression, burnout
It is possible to treat stress, depression, and burnout online via the self-help program 15Minutes4Me.com.
Read moreDepression treatment? The taboo!
Think you are depressed? Trying to find out how to treat depression? Read about the taboo on depression treatment and take the free test!
Read moreHelp yourself with 15Minutes4Me.com - Online article Partena
15minutes4me.com is your daily guide in stress and burnout, as well as depression, anxiety, and addiction, where the program can be useful.
Read moreStress, burnout, depression, anxiety solving with 15 Minutes 4 Me - Article in Profiel, Partena
15Minutes4Me.com is your daily guide in stress and burnout as well as in depression, anxiet, and addiction.
Read moreBurnout? Treatment! Article in Randstand
Burnout is an exhaustion of the brain caused by chronic stress. How do you treat it?
Read moreCan hypnosis genetically manipulate us?
Hypnosis can really cure under certain circumstances. Read more here about how hypnosis can help you »
Read moreHow epicurus can cure chronic patients
PsychiatristLucIsebaert is the former head of department of theSintJans hospital in Brugge.Isebaert...
Read moreLove lessons by Albert Ellis
I met the cognitive behavioral therapist Albert Ellis for the first time in 1993, 20 years ago now....
Read moreFree from addiction through new habits
Going through life without addiction... Sounds like a dream? By creating new habits it is possible to free yourself from addiction.
Read morePerformance anxiety? What is performance anxiety?
Think you suffer from performance anxiety? Do performance anxiety symptoms reign your life? Learn how to treat them and to be happy again.
Read moreAgoraphobia? What is agoraphobia and how do you treat it?
Do you think you have agoraphobia? Read here about symptoms o agoraphobia and how to break the negative cycle of anxiety and agoraphobia.
Read moreFear of heights? What can I do about it?
Fear of heights? Think you have a fear of heights? Read about the cause of fear of heights and how to break out of its vicious cycle.
Read moreI want to leave something behind which outlives me (Article in Psyche & Brain)
Article in the monthly magazine "Psyche & Brain" (April 2012) How does someone come up with the...
Read moreSweating: causes and treatment
Do you sometimes sweat without any physical exercise? Then you might have stress. Read more here about the causes and how to treat sweating!
Read moreBurnout? Prevention and treatment of burnout at work
How can employers and companies prevent burnout? How to guide and treat burnout? Re-integration at work after burnout?
Read moreOnline self-help program against depression, stress, anxiety, burnout - Article in SJIEK
An online program which asks for fifteen minutes of my time per day and offers me a more balanced an...
Read moreAntidepressants? Do they really work?
Do antidepressants really work? Are there certain requirements when taking antidepressants? Read more about this and other treatments here.
Read moreChronic fatigue: Life-sentence or solvable?
There is hope in fatigue, chronic fatigue, and fibromyalgia. By taking the right steps, you can get much better or even be cured.
Read morePerformance anxiety? Why do you have performance anxiety?
Do you have performance anxiety? Read here about causes and the medical process of performance anxiety. Take the free anxiety test!
Read moreTest anxiety? Tips for test anxiety?
Test anxiety? Do you experience test anxiety? Then read tips for test anxiety prevention and treatment here. Also take the free test!
Read morePerformance anxiety? Tips for performance anxiety!
Looking for tips for performance anxiety? We give you tips for performance anxiety, to also treat its causes. Take the free anxiety test!
Read moreAre stomach complaints a symptom of depression?
Do you experience stomach complaints? Read more here about possible causes and treatment of stomach complaints. Take the free test!
Read moreStress in students
Stress in students is common, more common than you think, and not only during exams. Read more about stress in students and how to treat it!
Read moreOCD? What is obsessive-compulsive disorder?
Do you think you have OCD? Then read about symptoms, consequences, and how to get rid of OCD here. Also take the anxiety test!
Read moreHyperventilation? Test if online self-help or therapy can help you
Treat Hyperventilation via an online self-help program. This article explains how you can test if you suffer from hyperventilation.
Read morePerformance anxiety? What are the causes of performance anxiety?
Do you think that you have performance anxiety? Read here about possible causes of performance anxiety and how to treat it! Take the test!
Read morePhobia? How do I treat a phobia?
Do you think you suffer from a phobia? Read more here about causes, consequences, and treatment of phobia. Also take the free anxiety test!
Read morePostnatal depression? Test if you have postpartum depression symptoms
Postnatal depression or postpartum depression affects many young mothers. Here, read how to test yourself for postnatal depression for free.
Read moreADD signs: symptoms and test
Do you think that you or someone you know has ADD? Then read more here about the signs and symptoms of ADD and possible treatment methods.
Read moreHypnosis therapy or hypnotherapy with solution focused 'hypnotic scales'
Hypnotic Scales A self-hypnosis technique which helps your patients to move up and down their scale...
Read moreBipolar disorder? Test your symptoms here.
Do you have bipolar disorder? Find the symptoms here, test your symptoms, and read more about possible treatments for bipolar disorder.
Read moreNervousness: causes and treatment
Are you often nervous? Can you not get rid of that feeling? Read more here about the causes and how to deal with a nervous feeling!
Read moreAsperger syndrome: symptoms and test
Do you think you or someone close to you might have the Asperger syndrome? Read more here about the syndrome's symptoms and treatment.
Read moreBurnout, stress, depression, anxiety: what is the difference?
What is the difference between burnout, stress, depression and anxiety? Long-term stress can cause depression, anxiety, fatigue and burnout.
Read moreTreatment of therapy for hyperventilation in anxiety or stress?
What can you do about hyperventilation? If hyperventilation is caused by anxiety or stress there are some options, summed up in this article
Read moreRelaxation exercises: how can they help?
Do you sometimes feel your body and mine are too tense? There are many relaxation exercises which can help you. Read more about their goal.
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