Articles

IDEWE: Hilde De Man 22% of employees risk burnout

A study by prevention advisor IDEWE shows that 22% of Flemish employees have heightened levels of symptoms of burnout, Hilde De Man says.

Simple solutions for depression

Joris and Evelien were depressed. Thanks to solution focused therapy they have now recovered. Read their story here.

Stress and the sympathetic nervous system

Stress also has neurological causes and effects. In this article we describe the link between stress and the sympathetic nervous system.

Depression recognition in elderly and seniors

How do I recognize depression in seniors? What is pseudo-dementia? Is there an online test to see if a senior is depressed?

Depression test adolescents: Test your depression here as an adolescent!

Do you as a youth think you have a depression? Take the free depression test adolescents and read about symptoms and treatment of depression

Is Kathy Pauwels cured from Burnout? Interview with Paul Koeck, MD in 'Dag Allemaal'

Is Kathy Pauwels from 'royalties' cured from burnout? Interview with Paul Koeck, MD in 'Dag Allemaal' on re-integration at work after burnout.

Champix: quitting smoking while you are under stress?

Champix is a new medicine which can help you to quit smoking. Read the advantages of quitting smoking and tips to quit long-term.

Migraine attack: symptoms and treatment

Do you suffer from migraines? Do they occur increasingly often? Read about symptoms and causes of a migraine attack and possible treatment!

Muscular tension headache: causes and treatment

Do you often have headaches, but are unsure of the cause? You might suffer from muscular tension headaches. Read more about it here!

Tension headache: causes and treatment

Do you sumetimes suffer from headache, and notice that your neck is very tense? Read here about causes and treatment for tension headache.

Anxiety disorders: symptoms and treatment

Do you suffer from anxiety? Do you think you have an anxiety disorder? Read here about the symptoms and treatment of anxiety disorders.

Assertively setting boundaries

Assertively setting boundaries and reducting stress as a result. Assertively setting boundaries, we teach you how in 5 steps.

Symptoms migraine: causes and treatment

Think you have migraine, or have you been diagnosed? Read more here about causes of migraine, symptoms migraine, and treatment of migraine

How does the internal locus of control cause burnout?

Do you have an external or internal locus of control? In this article we explain how an external/internal locus of control influence burnout

Depression in case of death? Depressed feelings in case of passing

When a loved one passes, a lot goes through your mind and it can affect you for a long time. Can you experience depression in case of death?

Depression: motivation in treatment?

Are you not sure where to start? Looking for motivation in treatment? Then read the tips here to improve your motivation in treatment!

Performance anxiety? The exams are coming!

Performance anxiety? Who doesn't have it? Find out who risks performance anxiety, what triggers it, and how to deal with it. Take the test!

Test anxiety?

Suffer from test anxiety? Read the free tips on dealing with test anxiety here, so that you can focus on your tests again! Take the test!

What is cognitive behavioral therapy?

Can cognitive behavioral therapy help you to treat depression and/or anxiety? For sure! Read here about techniques and take the free test!

Fatigue?

Are you fatigued? Treat your symptoms of fatigue by looking at symptoms and consequences of fatigue here. Also test your symptoms for free!

Depression?

How do I recognize and treat a depression? The first step to getting help is not easy. Discover more here bout possible depression treatment

Self-esteem?

Do you want to boost your self-esteem? Read here about symptoms and consequences of poor self-esteem and what you can do to improve it!

Manic depression test? Test your manic depression!

Manic depression test? Are you looking for a manic depression test? Read here about manic depression, treatment, and take the free test!

Depression test? What does a good depression test entail?

Depression test? Looking for a valid depression test to test your depression symptoms? Read about the BDI and DASS and take the free test!

Depression? Symptoms-treatment-depression test.

Depression? Depressed? Read here about symptoms depression, treatment depression, and take our free depression test to start your journey!

Dealing with depression?

Dealing with depression? It is not easy! Read here which first steps to take to treatment and how to learn to deal with depression.

Depression in adolescents?

Depression in adolescents? It occurs often, and differs from other depressions. Read about symptoms and treatment and take the test.

Depression symptoms in seniors?

Depression symptoms in seniors? Are you depressed? Read here about depression symptoms in seniors, and how to treat and diagnose them!

Coping style? How to deal with depression?

Everyone chooses how they deal with major events. This is called coping style. Read which consequences your coping style might have.

Depression and helplessness?

In depression you can experience a lot of helplessness. This can have long-term consequences. Read how to deal with helplessness here.

Causes depression? Am I weak?

People with depression often think they are weak. Is this true? Read here about what causes depression and how you can deal with it yourself.

Depression in seniors? What are depression characteristics in seniors?

Depression in seniors? How to recognize depression in seniors? Read here about characteristics, treatment, and take the test!

Depression test seniors? Take the free depression test seniors here!

Depression test seniors? It is not always easy to know if you are depressed. That is why you can take the free depression test seniors here.

Depression in a loved one? How do I deal with this?

Depression in a loved one? How to talk about this? Read tips here on depression in a loved one, how to deal with it and how to help them.

Depression characteristics? What are depression characteristics?

What are depression characteristics and how can we diagnose depression? More importantly:what can we do to treat depression characteristics?

Tiredness? Symptoms and causes?

Do you suffer from tiredness? Do you think that your tiredness is caused by a deeper problem? Then test your tiredness and symptoms here!

Does depression have to do with weakness?

People say that only weak people can suffer from depression. Does it really have to do with weakness? What are risk factors? Take the test!

Burnout and depression? What is the difference?

Want to know the difference between burnout and depression? The burnout and depression symptoms are similar, but there are differences.

Online therapy is not a gadget, it helps - Article in de Standaard

In over half of the 1056 patients, stress was reduced to acceptable levels after three weeks of online self-help on 15Minutes4Me.com

Doctor Google - How trustworthy is online medical care? (Article in Vitaya)

We live in a society where the digital world is growing. Even healthcare can be found online. But how trustworthy is online medical care?