How does our brain process negative thoughts?
Negative thoughts often make us think of depression and burnout, but how does our brain process these negative thoughts?Read more
Agoraphobia: what therapy treats it?
Agoraphobia can nowadays be treated and solved with the help of an online self-help program on the internet.Read more
Treat depression with Omega-3 fatty acids & online self-help
Treating depression with omega-3 fatty acids and online self-help? Read about it in this article!Read more
How does depression work in our brain?
Years of depression can largely affect the brain. In this article we describe how this happens.Read more
Therapy for depression in seniors: Is my grandparent depressed?
How frequently does depression occur in seniors? In a hundred depressed seniors, about 70% are women...Read more
Reduced sex drive due to stress?
Can stress cause a reduced sex drive? This article sums up possible causes as to why you have a reduced sex drive.Read more
Sleeping well is an art - Ten tips for better sleeping
Do you often lie awake at night or do you have a hard time falling asleep? These tips help you to sleep better.Read more
Psyche and Brain publishes "My Quarterly.Read more
A month on the cyber-couch (Article in Psyche&Brain)
Article in the monthly magazine "Psyche & Brain (April 2012) A computer program which offers psy...Read more
Treating performance anxiety with an online self-help program
Performance anxiety can be easily treated via the internet with an online self-help program, or be tested via an online self-test.Read more
Doctor, what treatment can cure depression?
What therapy can cure a depression and how do you treat the underlying stress?Read more
Letting go and accepting to move on (Psyche&Brain Article)
Article in the monthly magazine "Psyche & Brain" (April 2013) The Far East has a tradition of Li...Read more
Stress test? Test how much stress you have!
Do you suffer from stress? Test yourself online now! If you want to test your stress level, then do your own free stress test here!Read more
Hypnosis in Traditional Medicine: hypnotherapy!
Medical hypnosis:What is hypnosis? Can hypnosis heal me? Which illnesses can hypnosis treat and how does hypnotherapy work? Who can help me?Read more
Burnout? Test how exhausted or burnt out you are.
Do I have a burnout? Test if you suffer from burnout or another stress type with this short self-test. Click here for the free burnout test.Read more
Start to care digital Congress: How can caregivers get started with digital media in the workplace?
Dr. Paul Koeck speaks at the conference on Thursday, October 11, about online self-help with the self-help program 15Minutes4Me.comRead more
Asperger? Test how tension can lead to more symptoms
Stress leads to symptoms of the Asperger syndrome worsening. A self-test allows you to test if stress affects you.Read more
Burnout? This is how you prevent a burnout.
Do you think you are suffering from burnout? We can tell you how to prevent it. Get rid of burnout with a simple plan.Read more
Liesbet Moortgat: 'Getting started with your class'
Liesbet Moortgat wrote the solution-focused book 'aan de slag met je klas' to help teachers work in a more solution-focused way and to prevent burn-outRead more
Self-confidence. The key to success?
Low self-confidence often leads to stress, anxiety or depression. Paul Koeck, MD gives tips and tricks for building up your self-confidence.Read more
Develop your charisma in 30 days
Do you want to be charismatic? Learn how to develop your charisma in only 30 days. Easy step-by-step plan to become a charismatic leaderRead more
How to stop worrying.
Do you worry too much? Learn how to stop worrying via our anti-worrying plan! And this in just four weeks' time.Read more
Depression? Symptoms of exhaustion.
Exhaustion is often a sign of depression or burnout. Do you feel exhausted or depressed? Read about treatment here or do the depression testRead more
Doctors 4 doctors wants to prevent burnout among doctors
Burnout among family physicians and physicians is a significant problem? a number of physicians are taking initiative to help other physicians.Read more
Depressed? Test how depressed you are using an online selftest.
Do you ever feel depressed, tired or isolated? This article explains alarm signs of depression and concludes a test, that measures your level of depression.Read more
Fatigue? Test your fatigue or overtired feeling
Do you ever feel exhausted or burnt-out? It is possible that you have a burn-out. Read about the symptoms here and do the test!Read more
Bipolar disorder? Test if you're manic depressed or suffer from bipolar depression
Are you feeling depressed one time and euphoric the other? It's possible that you have a bipolar disorder. Read about the symptoms and treatment here.Read more
Borderline? Test online if stress aggravates your symptoms
We read a lot about borderline or hear a lot about it, but wat is it actually? This article explains the symptoms and treatment of borderline and PTSDRead more
Sleep wel is an art- 10 tips to sleep better
Have you ever problems sleeping? Did you try a lot of things but don't sleep well? Here are some tips to sleep better.Read more
Burn-out? Test if you're stressed out, burnout, exhausted or burnt-out
Do you have a feeling that you have a burn-out? There are different types of burn-out. Read about them in this article.Read more
Stress and phobias: symptoms and test
Do you sometimes experience anxiety or stress about something mundane? Read more here about phobias, anxiety, and their symptoms.Read more
Depression Symptoms? How to recognize a depression?
How do you recognize symptoms of depression? This article teaches you how to test if you have a depression and teaches you how to resolve it.Read more
Is migraine een depressie symptoom?
Mensen met depressie kunnen hoofdpijn ervaren. Kan hierdoor migraine ook een depressie symptoom zijn? Hierop moeten we een genuanceerd antwoord geven.Read more
ADHD test? Hoe kan ik ADHD testen?
Ben je op zoek naar een ADHD test of een ADD test? Lees hier meer over ADHD test en waarmee je rekening moet houden bij het testen van ADHD of ADD.Read more
Angstaanval? Hoe weet ik of ik een angstaanval heb?
Denk je last te hebben van een angstaanval? Lees hier meer over de symptomen van een angstaanval, hoe ze te overwinnen en doe de gratis angst test!Read more
Manic depression? Test your symptoms here.
Do you suffer manic depression? Find and test your symptoms and read more about possible treatment for manic depression here.Read more
Robert Dilts about Selfhelp with NLP
Yvonne Dolan: How Solution Focused Selfhelp heals PTSD & Trauma
REBT by Albert Ellis with Debbie Joffe Ellis
Burnout Prevention: What is Burnout?