Performance anxiety tips: symptoms and treatment of performance anxiety
Do you have performance anxiety and are looking for performance anxiety tips? Read about symptoms and what to do about performance anxiety.Read more
Eric Boydens, MD, on burnout in doctor's offices
Eric Boydens, MD, on burnout in the doctor's office. In this article he explains more about how burnout works.Read more
15Minutes4Me.com wins "Alfred 2013"
15Minutes4Me against stress, depression, and burnout wins the Alfred 2013: Most useful solution focused help provision project in Flanders.Read more
Performance anxiety training: symptoms and treatment of performance anxiety
Do you have performance anxiety and are you looking for performance anxiety training? Then read here about symptoms and possible training!Read more
Burnout? 50% less stress, anxiety, or depression and rid of your symptoms in 3 weeks of online self-help program "15Minutes4Me.com".
The average participant of the self-help program 15Minutes4Me.com has a stress reduction of over 50% within 2 to 3 weeks.Read more
Anxiety? How do I treat anxiety?
Are you anxious sometimes? Do you find it difficult to stay in control of your anxiety? Read here about what anxiety is and how to treat it!Read more
Hyperventilation and anxiety treatment with internet therapy or an online self-help program
Hyperventilation and anxiety treatment with internet therapy or online self-help: what are the pros and cons? This article sums them up.Read more
How can stress management help in the treatment of anxiety disorders?
How can stress management help in the therapy of anxiety disorders? This article gives an overview.Read more
Getting someone with depression in the mood?
Do you or your partner have decreased libido? Read about the influence of depression on your sexlife and how to treat decreased libido here!Read more
5 tips to help your partner with depression!
Partner with depression? Does your partner have depression? Then read the 5 tips here on how to help and guide your partner with depression!Read more
Online self-help to treat stress, depression, burnout, or anxiety.
Because psychotherapy is expensive and long-term, online self-help was developed. Thanks to the new options, this is getting more popular.Read more
Self-test measures your stress, tension, anxiety, or depression
Self-test measures your stress, tension, anxiety, depression. 15Minutes4Me offers a free burnout, stress, anxiety and depression self-test.Read more
Can online therapy solve stress, anxiety, tension, burnout, or depression?
More and more people use online therapy to treat stress, tension, burnout, or depression. We explain what online therapy entails.Read more
Tips for depression!
Tips for depression! Think you have a depression? Read the tips for depression here and read about how to treat it! Take the free test!Read more
Helping your partner with anxiety?
Does your partner suffer from anxiety? Then read tips here regarding how to help your partner with anxiety. Also take the free anxiety test!Read more
Burnout? Test your burnout symptoms
This article helps people in their search for burnout symptoms. You can find burnout symptoms, treatment of burnout, and a burnout test hereRead more
Burnout test? Test-symptoms-treament?
Burnout affects many people in Belgium and Holland. To learn more about symptoms and treatment of burnout, take the free online burnout testRead more
Treatment of burnout symptoms: symptoms and treatment
You hear much about burnout, but how can you treat it? Read more here about treatment of burnout symptoms.Read more
Test burnout? Test your burnt-out feeling.
Do you feel burnt out and exhausted? Check the symptoms of burnout here and test burnout to take the first step toward getting better.Read more
Burnout test? Test here if you have a burnout.
Do you think you suffer from burnout? Then read here about the phenomenon and take our free burnout test which will help you in treatment.Read more
Causes of burnout? How does burnout develop?
Are you diagnosed with burnout or have you not been feeling energetic? Then look for the causes of burnout here as well as for treatment!Read more
Causes of burnout? How does burnout develop?
Are you perfectionistic and find it difficult to let go of things? Read here about perfectionism and others things which can cause burnout.Read more
Fatigue? How do treat fatigue?
How does fatigue develop and how do I treat it? Read more here about the causes and what you can do about it! Also take the free test!Read more
Symptoms fatigue: causes and treatment
Do you feel fatigued? Do you think that you have symptoms fatigue? Read more here about the symptoms and the treatment of fatigue.Read more
Fatigue causes: causes and treatment of fatigue
Do you often feel fatigued? Do you want to treat the cause, but don't know what it is? Read here about fatigue causes and how to treat them!Read more
Fatigue symptoms: symptoms and treatment
Are you often tired? Do you think you are fatigued? Read more here about fatigue symptoms and the treatment of fatigue.Read more
Depressed? Symptoms, treatment, and test.
Do you sometimes feel depressed? Or do you think someone you know is depressed? Read more here about depression treatment and symptoms.Read more
Bipolar disorder? Test how depressed you are via an online self-test.
How depressed are you? Bipolar disorder can be tested efficiently online nowadays with a simple, 2-minute self-test.Read more
Depression test: Test your symptoms!
Depression test: 15 Minutes 4 Me offers a free self-test. This article also sums up the symptoms of depression for you.Read more
Can stress lead to a depression?
Do you suffer from stress and think it is getting worse? Stress can lead to a depression. In this article, find out a link between the two.Read more
Depression and burnout: is there a difference?
Many people know of both depression and burnout. What is the difference between them?This article explains both issues and their differencesRead more
Prevalence of depression: a universal disorder?
Is depression a universal disorder? Is it the same everywhere? This article gives the prevalence of depression and explanations thereof.Read more
What are physical consequences of depression?
While depression is a psychological disorder, there are many physical consequences of depression. We show you how body and mind interact.Read more
Depression and environment: an interaction
What is the influence of depression on your environment? What are the consequences of depression? In this article we describe the interaction between depression and environment.Read more
How can I solve depression?
Help, I think I have a depression and do not know how to solve it. In this article we let you know how you can go about depression solvingRead more
A treatment for depression
We often ask ourselves what the right treatment for depression is. This article clarifies which treatment is best for which depression.Read more
Depressed? Causes of depression explained
Depression can develop in different ways. In this article, we sum up the causes of depression. These can differ from person to person.Read more
Exhausted? The symptoms of depression explained
Do you feel tired and exhausted? Then more might be at play. Read therefore the symptoms of depression below, which can tell you more.Read more
Tired? Fatigue? Symptoms and treatment
Are you often tired? Do you feel fatigued? This can be caused by stress, anxiety, or depression. Read here about the symptoms and treatment.Read more
Fatigue: why, and how do we treat it?
Do you sometimes feel tired? Fatigue can have different causes. Read here about the causes and how to treat them!Read more