Articles

Psychiatrist or psychologist? Which do I need?

Do you want to find help and does a psychiatrist sound good? Read more here about what a psychiatrist does compared to other caregivers.

Fatigued? Causes of a feeling of fatigue?

Do you often feel fatigued or stressed? Read more here about the casues of a feeling of fatigue and how you can treat this.

Fatigued? Symptoms of fatigue?

Do you feel fatigued lately or do you experience more and more stress? Read more about the symptoms of fatigue and treatment thereof here!

Causes of headache: causes and treatment of headache

Do you often have headache but do you not know the causes of headache? Then read more here about the causes and treatment of your headache!

Overcoming uncertainty: causes and approaches to uncertainty

Do you often feel insecure? Does this stop you from doing things? Read more about causes of insecurity and how to overcome insecurity here!

Fear of blushing: symptoms and treatment

Do you think that you have fear of blushing? Read more here about the symptoms of fear of blushing and possible fear of blushing treatment.

Borderline test: symptoms and test for borderline

Do you think you or a loved one has borderline? Read here about symptoms and possible borderline treatment. A borderline test is included.

Asperger syndrome: symptoms and treatment

Do you think you might have asperger syndrome, or do you think someone else might? Read more here about symptoms and possible treatment.

Neck ache: causes and treatments

Do you often suffer from neck ache? This can be caused by many different things. Read more here about the causes and treatments of neck ache

Bipolar disorder? Symptoms, treatment, and test.

Do you want to know more about bipolar disorder? Do you think you have bipolar disorder? Read more here about its symptoms and treatment.

Dizziness: the possible cases summed up

Do you sometimes suffer from fainting spells or dizziness? Dizziness has many different causes. Read more about these here!

The influence of autism? Symptoms and treatment

Do you have autism or know someone with autism? Read about the symptoms here, and how things like stress can have an influence.

Libido: how can I increase it?

Sex and libido are much-discussed subjects in our modern-day society. There are different ways to increase your libido.

Performance anxiety: symptoms and treatment

Do you suffer from performance anxiety? Do you get anxious for exams and such? Here, read what the symptoms are and what to do about it.

Agoraphobia? Test your symptoms here.

Agoraphobia is the fear of large spaces. But it is more than that. Read about the symptoms and possible treatment of agoraphobia here.

Lung cancer? Test your stress symptoms here!

Lung cancer can be very shocking. Cancer can bring a lot of stress along. Find out how you can take the situation back into your own hands.

Antidepressants? (Dis)advantages of antidepressant medication.

Antidepressants are used more and more in the treatment of depression. This article gives tips regarding the use of antidepressants.

Diabetes? Test how stress affects your symptoms of diabetes.

Diabetes is a metabolic disease. In this article, explore the influence of stress on diabetes.

What is the link between stress and migraine?

Do you often suffer from migraines? It could be so that they are caused by stress. Here, read what the link is between stress and migraine!

What is the function of cortisol in stress, depression, and burnout?

Cortisol is known to most people as the stress hormone. This article explains what cortisol does, and what its function is.

How do I recognize a burnout?

How do I recognize a burnout? Do you think you might have a burnout? This article sums up symptoms of burnout and gives a possible solution.

Fatigued? Self-help program treats burnt out and exhausted feeling.

Fatigue or burnout is a complaint which you can treat yourself with an online self-help program, or test with an online self-test.

Follow Mediarte's workload workshop?

Would you like to know more about work pressure? Dr. Koeck is hosting a workshop on workload and possible solutions April 23, organized by Mediarte.

What does perfectionism do to burnout?

Are you a perfectionist? Do you want every detail to be perfect? This perfectionism could lead to a burnout.

Genetic predisposition for depression

Do you have a genetic predisposition for depression? Do you wonder what you can do? This article sums up possible treatments for you.

Psychological suffering: How does it differ from depression?

Do you think you have depression? Could it be something else? The article below sums up modern disorders and how they differ from depression

Depression according to the DSM-IV

Depression? Just feeling blue or is something more going on? Read through the criteria of the DSM-IV, a widely used diagnostic manual below.

What is a solution for depression?

What is a solution for depression? Some schools of psychology have similar basic elements. This article sums up a few of them.

Autism? Test if stress worsens your symptoms.

Test to see how stress influences autism. If you are less stressed, the symptoms of autism might also decrease.

Coronavirus Quarantaine? e-Selfhelp for Anxiety, Loneliness, Insomnia, Depression, Mental Stress due to Covid-19

E-Mental Health Self-help eliminates most symptoms in 21 days, leading to an average Stress Decrease of -70%, increasing Life Satisfaction with +40%

Covid-19

The Lancet reported a dramatic increase of mental symptoms among population during quarantine, bein...

Online self-help as a solution to mental health waiting lists? - Article in the Doctors' Journal

50% less stress, anxiety or depression and rid of your symptoms by 3 weeks online self-help program "15Minutes4Me.com"

Viral TikTok challenge highlights stress, depression, anxiety test

The #15minutes4me hashtag has garnered more than 1.4 million views as of Monday TikTok user...

Problems caused by stress and burnout: does hypnotherapy help?

Can hypnosis or hypnotherapy heal stress or burnout? A doctor describes how hypnosis can help you to solve problems.

Solving fear of fear as therapy for panic attacks

If you want to know how much stress, tension, anxiety, or even depressed feelings affect your panic attack, then you can test this here.

How can I prevent relapse of stress, depression, anxiety or burnout?

Our mind needs time to store new changes. That is why relapse is common after treatment. How to prevent relapse? This article explains this.

Is EMDR the ideal therapy for anxiety or stress?

Is EMDR the ideal therapy for anxiety or stress? This article describes the effect of EMDR on stress and anxiety.

Edel Maex, MD: Mindfulness training developed from Buddhism.

Edel Maex, MD: Mindfulness training developed from Buddhism. This article gives an overview as of why.

Online therapy for mental complaints, stress, depression, and burnout.

Online psychotherapy for psychological complaints, stress, depression, and burnout. How does 15Minutes4Me.com treat these issues online?

Can you treat depression without medication?

When does medication help with depression? Do antidepressants have any value? Who and what type of depression can benefit from medication?