Pain: causes and treatment of pain
Do you experience a lot of pain? Do you wonder sometimes where the pain comes from? In this article we describe causes and treatment of pain.
Read moreTension? Causes and treatment
Do you sometimes experience tension? Does this happen more often than you would like? Read about causes of tension here and how to treat it!
Read moreHypnosis therapy or hypnotherapy with solution focused "hypnotic scales"
This article gives an overvie about how to use hypnosis in a solution focused frame, which 15Minutes4Me works with.
Read moreFatigued test? Test your fatigued feeling!
Have you often been fatigued lately and want to test your fatigued feeling? Take the free fatigued test here and read about the symptoms!
Read moreFatigued test? Test your fatigue?
Are you often fatigued lately or feel like you cannot relax? Read more here about the symptoms and take the fatigued test.
Read moreFatigue? Consequences of fatigue
Do you want to treat your fatigued feeling? Also read about the consequences of fatigue here and how to treat this!
Read moreFatigued test: symptoms and test fatigued feeling
Do you have a fatigued feeling? Think you are fatigued? Read more here about the causes and symptoms and take the fatigued test!
Read moreWhen does stress become too much?
Everone experiences stress sometimes. But where is the limit? When is stress too much? This article explains when stress becomes dangerous.
Read moreI-Brain & Pills: a symposium about the medicalization of our brain
The medicalization of our brain is becoming a problem. Read more about this interesting symposium with top experts.
Read moreBurnout? Test if you are fatigued with a self-test online.
Take the simple self-test to check if you suffer from burnout, stress, anxiety, or depression.
Read moreEdel Maex, MD, and David Dewulf on Mindfulness in Panorama and Terzake
Mindfulness should be practiced by doctors and psychologists with professional education Dr. Edel Maex and Dr. David Dewulf said in panorama
Read moreFrancis Weyts on back complaints: SOS Rug
Francis Weyts on back complaints: SOS Rug. This article gives a short overview.
Read moreStress and sleep? The influence of stress on the sleeping pattern
Do you think there is a link between your stress and sleeping pattern? Read more here about the link and how to treat poor sleep!
Read moreDifficult communication with parents? Take the stress test
Do you have difficult communication with parents? Read more here about causes of difficult communication with parents and how to solve it.
Read moreStress at school? The parent manual!
Can a child suffer from stress at school? Yes, and as a parent that is difficult to see. Read tips here about how to help your child.
Read moreStress at school? How do I deal with stress?
Tasks piling up, fights with friends,... Stress at school can have a large impact. Read tips to reduce stress at school here.
Read moreIs work stress the same as work pressure?
Work stress and work pressure are terms which are generally used the same way. But what is the difference? This article explains it.
Read moreStress: more relaxed thanks to online self-help?
Stress has a large influence on our daily life. Sometimes it becomes too much. Causes, symptoms, and solutions are listed in this article.
Read moreThe human desire cannot be calculated, you test stress with a stress test.
Human desire cannot be expressed in numbers, but the stressed caused by not satisfying them can be measured with an online stress test.
Read moreLess stress through fifteen minutes of daily solution focused self-help for one month!
Suffer from stress? Our program reduces stress during te first month with fifteen minutes of self-help per day.
Read moreWork stress increases by 40% during economic recession
Work stress is a common problem in modern society. Work stress increased by 40% during economic recession.
Read moreStress through caffeine: one of every five Belgians drinks too much coffee
Stress is a common problem. It is linked to drinking caffeine. Turns out that one in five Belgians drink too much coffee.
Read moreChristmas stress or New Year's stress: alone because I am supposed to be happy now!
Christmas is a time of being together. But for some, it can be a lonely time of year. Some thus suffer from Christmas and New Year's stress.
Read moreFifteen minutes of online self-help per day reduces stress by 77%
Press message Fifteen minutes of online self-help per day reduces stress by 77% after only one month...
Read moreVacation stress: Prevention through a good travel planner and stress test
In Nina, you found a link to our website. We explain more to you in this article about stress and how to prevent vacation stress!
Read moreSolving stress in 15 minutes
How can I solve stress in 15 minutes? This article gives tips on solving stress through online self-help program 15 Minutes 4 Me.
Read moreADHD characteristics: symptoms and test ADHD
Do you think you or someone you know has ADHD? Then read more here about the symptoms, treatment, and what can influence ADHD.
Read moreADHD: symptoms and test
Do you or one of your children possibly have ADHD? In this article you can read more about the symptoms and added symptoms of ADHD.
Read moreBurnout test: test your symptoms of burnout
Burnout test: test your symptoms of burnout free at the hand of the burnout test. Read more about symptoms of burnout and how to treat them.
Read moreStiff neck: causes and test
Do you sometimes have a stiff neck? Do you not know why? Read more in this article about causes and possible treatment of a stiff neck.
Read moreCharacteristics autism: symptoms of autism
Do you think that you or someone you know has autism? Read more about characteristics autism, symptoms of autism, and possibl treatment.
Read moreSleeping poorly? The causes of poor sleep!
Do you notice that you sleep poorly lately and do not get the sleep which you need? Read more about poor sleep here and how to treat it.
Read morePsoriasis? Causes of psoriasis?
Are you diagnosed with psoriasis but wonder how it developed? Then you can read more here about the causes of psoriasis and how to treat it!
Read moreHeadache: what are possible causes?
Do you suffer from more and more headaches? To help you discover what the cause is, we listed the causes here.
Read morePoor self-esteem? What can poor self-esteem indicate?
Do you have poor self-esteem? Read here about the influence which poor self-esteem can have and how to deal with your poor self-esteem.
Read moreGood night's rest? I want to sleep well again!
I want a good night's rest? Read more here about good night's rest, what it means, what causes of poor sleep are and how to improve yours.
Read moreSleep medication? Does it really work?
Has your doctor prescribed sleep medication or would you like to take it? Then read here about the consequences and use of sleep medication.
Read moreI sleep poorly? What now?
I have been sleeping poorly for some time. What to do about it? Read about the causes and consequences of poor sleep and how to treat it!
Read moreRelationship with parents? Why it is not always easy.
Relationship with parents: it is not easy as a teenager. You want independence and fun with friends, while they set limits. Read tips here.
Read moreStress during pregnancy? What is the influence of stress?
A pregnancy can be very stressful. What is the influence of stress during pregnancy and how to handle it? Read more here and take the test!
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