Articles

Symptoms, causes and treatment of hyperventilation

Do you often have difficulties breathing or hyperventilation attacks? Read here more about hyperventilation, the symptoms and the treatment.

Exhausted? What are the symptoms and signs

What happens when you are exhausted? Your body and mind slowly become fatigued. Test the signs which indicate exhaustion online now.

Bipolar disorder? Test if you have manic or bipolar depression

How do you know if you are manic depressive or suffer from a bipolar disorder? The free online depression test lets you check for depression

Sensibility campaign against burnout by Minister Monica De Coninck

Study on burnout by doctors an nurses shows dramatic statistics. Minister of Labor, Monica De Coninck, looks for solutions.

Minister of Labor Monica De Coninck wants burnout policy in companies

Minister of Labor starts an information campaign to get companies to deal with burnout better and to prevent it.

Burnout in the hospital: burnout workshop

Workshop where the government thinks about how to treat burnout in the hospital and in nurses.

Burnout prevention tips to prevent burnout

How can I prevent burnout? Some simple tips for prevention of burnout in this article.

Burnout now also affects German metal workers

Burnout is a worldwide problem. Now there even are results of burnout in German metal workers.

Cognitive behavioral therapy: how can it help me?

Do you wonder what cognitive behavioral therapy entails, or what it can help you with? Read about the characteristics and its uses here!

Cognitive behavioral therapy: what is it?

What is cognitive behavioral therapy? This article sums up development, main points, therapy of cognitive behavioral therapy.

Online self-help program 15minutes4me.com wins the "Alfred" prize of the best "solution focused therapy" initiative in Flanders

15Minutes4Me.com wins "Alfred" best "solution focused therapy".

Virtual therapy lowers the threshold

Virtual therapy lowers the threshold to healthcare provision in case of stress, anxiety, depression, or burnout.

Therapy without therapist? Making yourself unnecessary as psychotherapist through self-help!

Are therapists needed or are their options to treat myself? This article discusses self-help, which is on its way up.

What is solution focused psychotherapy?

What is solution focused psychotherapy? 15Minutes4Me works from a solution focused frame. This article explains this therapy to you.

Tango as therapy which helps to de-stress?

Tango as therapy which helps to de-stress? Is this possible? This article explains the relationship between tango and therapy.

Is mindfulness therapy?

Is mindfulness a therapy? This article describes the therapeutic value of mindfulness.

Panic attack: symptoms and treatment of a panic attack

Do you think that you get panic attacks? Or do you want to know how to recognize the symptoms of a panic attack? Read more about panic here.

Panic attacks: symptoms and treatment

Do you think you sometimes get a panic attack? Read here about symptoms and possible treatment of panic attacks.

Panic: symptoms and treatment

Do you often feel like you panic? Do you sometimes experience panic attacks? Read more here about treatment and symptoms of panic.

Treatment? Why would I get treatment?

Are you looking for suitable treatment? Difficult? Read here about insecurities when looking for treatment and how to deal with them!

Psoriasis? Symptoms and treatment?

Do you have a diagnosis psoriasis or think that you have the illness? Then read about the symptoms here and what can affect the disease!

Hyperventilating: symptoms and treatment

Do you sometimes suffer from hyperventilation? Read more here about the symptoms and treatment of hyperventilating.

ADHD adults: symptoms and treatment

ADHD adults: Have you been diagnosed with ADHD and have you reached adulthood? Read more here about symptoms and treatment of ADHD.

Characteristics ADHD: symptoms and treatment of ADHD

Do you have ADHD or does someone close to you have ADHD? Read here about characteristics of ADHD and possible ADHD treatment.

Borderline: symptoms and treatment

Do you think you or someone you know might have borderline? Read here about borderline symptoms and possible treatment.

Migraine medication: symptoms and treatment of migraine

Do you suffer from migraine and do you not know how to treat it? Read about migraine medication, symptoms, and treatment of migraine here.

Stress hormone: symptoms and treatment of stress

What is the stress hormone and how does it contribute to stress? Read about the function of the stress hormone and how to treat stress here.

Stress test: symptoms and treatment of stress

Do you suffer from stress and want to treat this? Or do you want to know what your stress level is? Then take the free stress test here!

Migraine symptoms: symptoms and treatment of migraine

Do you have migraine? Or do you think you have migraine? Read more here about migraine symptoms and the treatments!

Asperger characteristics: symptoms and treatment of asperger

Do you have asperger? Or does someone you know have asperger? Read more here about asperger characteristics and possible treatment of it!

Characteristics borderline: symptoms and treatment

Do you think you or someone you know has borderline? Read more here about characteristics borderline and treatment of borderline!

Autism symptoms: symptoms and treatment

Do you think you might have autism and want to know more about autism symptoms? Read here about the symptoms and treatment of autism.

ADHD in adults: symptoms and treatment

Do you think you might have ADHD or do you notice symptoms in someone else? Read more about symptoms of ADHD in adults here!

Characteristics ADHD: symptoms and treatment of ADHD

Do you think you or someone you know might have ADHD? Read more here about characteristics, symptoms, and treatment methods of ADHD.

Borderline symptoms: symptoms and treatment of borderline

Do you think you or someone you know might have borderline? Read more here about borderline symptoms and possible treatment of borderline.

Fatigued? Treatment and causes

Think you might be fatigued? Do you sleep poorly and are constantly tired? Read more here about causes and treatment of fatigue.

Autism characteristics: symptoms and treatment of autism

Do you think that you or someone close to you might have autism? Or are you looking for autism characteristics? Read more about it here!

Autistic? Symptoms and treatment of autism

Do you think that you, or someone close to you, might be autistic? Read more about the symptoms and treatment of autism here.

Tiredness: symptoms-causes-treatment

Do you often feel tired? Do you feel like you never relax? Read more here about symptoms, causes, and treatment of tiredness.

Solution focused stress guidance in Lithuanian parliament

How can governments solve work stress and unemployment using 'solution focused stress guidance'? this article gives an answer.