Articles

Vacation stress: Prevention through a good travel planner and stress test

In Nina, you found a link to our website. We explain more to you in this article about stress and how to prevent vacation stress!

Solving stress in 15 minutes

How can I solve stress in 15 minutes? This article gives tips on solving stress through online self-help program 15 Minutes 4 Me.

ADHD characteristics: symptoms and test ADHD

Do you think you or someone you know has ADHD? Then read more here about the symptoms, treatment, and what can influence ADHD.

ADHD: symptoms and test

Do you or one of your children possibly have ADHD? In this article you can read more about the symptoms and added symptoms of ADHD.

Burnout test: test your symptoms of burnout

Burnout test: test your symptoms of burnout free at the hand of the burnout test. Read more about symptoms of burnout and how to treat them.

Stiff neck: causes and test

Do you sometimes have a stiff neck? Do you not know why? Read more in this article about causes and possible treatment of a stiff neck.

Characteristics autism: symptoms of autism

Do you think that you or someone you know has autism? Read more about characteristics autism, symptoms of autism, and possibl treatment.

Sleeping poorly? The causes of poor sleep!

Do you notice that you sleep poorly lately and do not get the sleep which you need? Read more about poor sleep here and how to treat it.

Psoriasis? Causes of psoriasis?

Are you diagnosed with psoriasis but wonder how it developed? Then you can read more here about the causes of psoriasis and how to treat it!

Headache: what are possible causes?

Do you suffer from more and more headaches? To help you discover what the cause is, we listed the causes here.

Poor self-esteem? What can poor self-esteem indicate?

Do you have poor self-esteem? Read here about the influence which poor self-esteem can have and how to deal with your poor self-esteem.

Good night's rest? I want to sleep well again!

I want a good night's rest? Read more here about good night's rest, what it means, what causes of poor sleep are and how to improve yours.

Sleep medication? Does it really work?

Has your doctor prescribed sleep medication or would you like to take it? Then read here about the consequences and use of sleep medication.

I sleep poorly? What now?

I have been sleeping poorly for some time. What to do about it? Read about the causes and consequences of poor sleep and how to treat it!

Relationship with parents? Why it is not always easy.

Relationship with parents: it is not easy as a teenager. You want independence and fun with friends, while they set limits. Read tips here.

Stress during pregnancy? What is the influence of stress?

A pregnancy can be very stressful. What is the influence of stress during pregnancy and how to handle it? Read more here and take the test!

Psychologist or psychiatrist? The choice is yours!

Do you want to visit a psychologist? Or a psychiatrist? Read here about what a psychologist does exactly and how they can help you.

The fist step toward getting help? Is it difficult?

Do you want to go to a psychologist or psychiatrist? Then read more here about the first step toward getting help and how to easily take it.

Engagement of parents? Difficult parental contact

Engagement of parents? Do you want your students' parents to engage themselves more? Read more here about helpful communication techniques.

Temporary work for teachers? How do I find a permanent job?

Do you only do temporary work as a teacher? What should you do? Read more here about the pros and cons of temporary work for teachers.

Recently started teaching? New teachers!

Recently started teaching and is this difficult or stressful? Read here about how to quickly get used to your work and deal with stress.

Children with special needs? As a teacher in class!

Are you a teacher and is it not easy to divide your attention between children with special needs? Read more here about adjusting your focus

Communication with the school? How do I make it go well?

Is your communication with the school or teacher of your child poor? Read about communication techniques and how to improve them here.

Parents and social life? The change!

Has your social life changed a lot since you got older? Would you like to do more with friends? Read about parents and social life here.

Setting boundaries? Sometimes it is difficult!

"No, no candy before dinner." "But mom, grandma allows it." How to set boundaries for my child and clarify these to others? Read tips here!

Bullying at school? What if I am being bullied

Are you being bullied? Do you find it hard to talk to someone about it? Read more here about the causes of bullying and what to do about it!

Unemployed? Adolescents look for work

Are you an adolescent, unemployed or looking for work? 20% of youths work below their degree. Read pros and cons on looking for work here.

Charisma self-coaching program by Mischa Blok on Radio EenVandaag

From the 26th of June onward you can develop your charisma for €55 by following this charisma self-coaching program fifteen minutes per day.

Why is sleep so important?

Why is sleep so important in stress? Certain stages of sleep recover our physical & psychological state. Read more about it in this article.

Logis: Burnout prevention - Press Information for Journalists

Burnout can occur in all sectors. This article describes how burnout prevention works. It provides information for journalists.

Intimate and in team with your lover through self-hypnosis

Dr Paul Koeck provides training regarding self-hypnosis techniques to program your own heart to give, and get more love,'intimate & in team'

Online therapy: Seminar by doctor Paul Koeck at the Open University The Hague

Paul Koeck, MD, the man behind the online self-help program 15 Minutes 4 Me, gives a seminar on the use of online self-help.

How Deepak Chopra caused me to write books

How Deepak Chopra caused me to write books. This article describes my personal process with Deepak Chopra.

NLP or neurolinguistic programming by John Grinder and Richard Bandler

NLP or neurolinguistic programming by John Grinder and Richard Bandler: a short explanation.

National Stress Prevention Day for Stress and Burnout

National Stress Prevention Day to prevent or resolve Stress and Burnout in your organization or in your own life

Depression? Characteristics-symptoms-test

Depression? Think you are depressed? Check the characteristics and possible treatment of depression here and take the free depression test!

Depressed? Characteristics-symptoms-test!

Depressed? Think you suffer a depression? Then read here about symptoms, characteristics and treatment of depression and take the free test!

Bullying? Why bullies bully!

Bullying? Are you the victim of bullying? Find it difficult to understand why people bully? Here we sum up the causes of bullying behavior!

Bullying behavior explained!

Are you the victim of bullying behavior? Do you want to know why they bully you? Read here why people bully and take the free self-test!

Free stress test? Test your stress here!

Free stress test? Want to test your stress online? Do so here with the online free stress test giving a general image of your stress level!