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Online stress test? Test your stress online!

Stress? Online stress test? Looking for a free online stress test? Then take the scientific stress test by 15 Minutes 4 Me here!

Stress test online? Test your stress here for free!

Stress? Stress test online? Want test your stress online for free? Do so here at the hand of the scientific stress test by 15 Minutes 4 Me!

Holmes and Rahe stress scale?

Looking for the Holmes and Rahe stress scale? Then read here about the working of the Holmes and Rahe stress test&take the free stress test!

Anxiety level test? Test your anxiety level here for free!

Anxiety level test? Want to test your anxiety level? Then take the free anxiety test here and find out how anxiety affects your life!

Depression symptoms? Do I suffer from depression symptoms?

Depression? Depression symptoms? Find a list of depression symptoms here! Read more about possible treatment types and take the free test!

Diagnosis depression? I am looking for a diagnosis depression!

Diagnosis depression? It is not always easy to set a diagnosis depression. Read more here about diagnosis, treatment, and take the free test!

Anxiety about terror threat? Symptoms, test, and treatment

Anxiety about terror? Do you notice that the attacks affect you? Then read here about whether your anxiety is justified and what you can do to deal with anxiety about terror early on!

Fatigue? Symptoms, treatment, and test!

Fatigued? Do you feel fatigued? Read here about symptoms of fatigue and what to do to find happiness once again!

Anxiety about terror? Symptoms and test!

With the happenings of the past month, a lot of anxiety about terror has come up. This anxiety can lead to anxiety problems and eventually to an anxiety disorder. Learn here how you can deal with the symptoms of anxiety early on!

Fatigue: symptoms and test

Do you feel like you are fatigued? Read more here about the symptoms and treatment of fatigue.

Zest for life: 5 tips to increase your zest for life!

Looking for more zest for life? Take the free self-test and learn 5 tips by 15 Minutes 4 Me to take your zest for life into your own hands!

Fatigue: 5 tips to deal with fatigue!

Do you feel fatigued? Would you like to work on your fatigue on a daily basis? Then find out here how to personally deal with your fatigue!

Online self-help as a solution for waiting lists?

15 Minutes 4 Me proposes its study at the Flemish congress for Mental healthcare by the Flemish Union for Pyschiatry. This research already formed the start for the studies which are on the schedule of 15 Minutes 4 Me.

How to recognize fatigue? Symptoms - treatment?

Fatigued? Think you are fatigued? Read here about the vicious cycle of fatigue and what to do to fully enjoy life again!

5 simple steps toward recognizing fatigue!

5 simple steps toward recognizing fatigue! Do you get enough sleep? Do you notice disrupted cognitive functions? Take the test here!

How does Stress and Tension affect Teenagers?

Teenagers go through a difficult phase during adolescence and fall prey to stress and tension as stress research demonstrates.

How do I easily treat depression?

Treating depression? Read here how to recognize and treat depression in 3 steps. It is not always difficult! The free test helps you get started!

Handling depression? How do I definitively deal with my depression?

Handling depression? Learn more here about the different treatment types and how you can help yourself. Also take the free test!

How do I treat depression in an effective way?

Depression treatment? You do not always need caregivers to treat your depression. Discover here how other people can help you!

Depression test? Symptoms and test!

Depression symptoms? Think you experience depression symptoms? Then take our free depression test and discover which depression symptoms you experience.

Depression during the holidays? It is possible!

Depression during the holidays? The holidays are times of happiness, but can also worsen depression symptoms. Take the free depression test here!

Winter fatigue? Symptoms-treatment and test!

Think you suffer from winter fatigue? Are you constantly tired? Then read here for symptoms, treatment, and a test of winter fatigue!

Alcohol addiction? How do I easily recognize an addiction?

Think you suffer from an addiction? How do you know if your use is normal or indicates addiction? Follow these 3 simple steps and find out if you have an addiction!

Helping partner with addiction?

Want to help your partner with addiction? Then read our 3 important tips for helping partner with addiction. Take the free test!

Blue Monday? Easy tips to make your blue monday more pleasant!

Blue Monday is generally known as the third Monday of January and is characterized by a bad mood or even depressed feelings. Read here how you can protect yourself against these symptoms!

Break through your addiction!

Addiction? Are you addicted? Then read here how to treat the cause of your addiction and break through the negative cycle! Take the free test!

Losing weight? 3 simple tips for losing weight!

Would you like to lose weight, but is it not going well? Then read our 3 simple tips here, which can help you to kickstart the weight-losing process again!

Burnout? Test your symptoms of burnout.

You feel exhausted and fatigued. Your focus lessens, because you might have a burnout. Find the symptoms of burnout here and do the test.

Low blood pressure symptoms: symptoms and treatment

Do you suffer from a low blood pressure? Do you often feel dizzy? Here, find out what the cause might be, and how to treat it!

How do I help a friend or loved one with depression?

Do you know someone with depression? Is it difficult to talk to them? In this article we try to give you tools to deal with depression.

Fatigue complaints: symptoms and treatment

Do you often feel fatigued and can you not get rid of the fatigue? Read more here about fatigue complaints and possible treatments

Fatigue symptoms: signs and treatment

Do you think you're fatigued? Do you feel tired for long periods of time? Then read more here about fatigue symptoms and possible treatment.

What do I tell my boss in case of burnout?

When you have a burnout, it is often difficult to know who you should tell about your situation. This article provides tips and tricks!

How can I help loved ones with burnout?

When someone close to us has a burnout, we want to help our loved ones. But how do we do this? This article gives tips and tricks!

Fatigue? Test your symptoms of fatigue here!

Everyone wakes up in a state of fatigue sometimes. You have slept poorly or for only a few hours, an...

Fatigue: Symptoms and treatment of fatigue.

Fatigue? Exhausted? Does your fatigue not go away? Recent research has shown that many Belgians suff...

Terrorism? Anxiety because of terrorism?

The recent attacks have deeply affected some people. They moreover lead the many mixed responses. Te...

Is irritable bowel syndrome a type of stress?

Stress is a psychological problem, but can have physical consequences. Is the irritable bowel syndrome a result of stress?

Depression? Do I suffer from depression? Symptoms and test!

Nowadays you hear more and more people talk about it: depression. Depression is a common mood disord...

Fatigue? Test your symptoms of fatigue here!

Fatigue is the number 1 problem to deal with when it comes to what the Belgian population looks up o...