Recently started teaching? New teachers!

Recently started teaching and is this difficult or stressful? Read here about how to quickly get used to your work and deal with stress.

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Communication with the school? How do I make it go well?

Is your communication with the school or teacher of your child poor? Read about communication techniques and how to improve them here.

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Setting boundaries? Sometimes it is difficult!

"No, no candy before dinner." "But mom, grandma allows it." How to set boundaries for my child and clarify these to others? Read tips here!

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Unemployed? Adolescents look for work

Are you an adolescent, unemployed or looking for work? 20% of youths work below their degree. Read pros and cons on looking for work here.

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Why is sleep so important?

Why is sleep so important in stress? Certain stages of sleep recover our physical & psychological state. Read more about it in this article.

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Free stress test? Test your stress here!

Free stress test? Want to test your stress online? Do so here with the online free stress test giving a general image of your stress level!

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Online stress test? Test your stress online!

Stress? Online stress test? Looking for a free online stress test? Then take the scientific stress test by 15 Minutes 4 Me here!

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Stress test online? Test your stress here for free!

Stress? Stress test online? Want test your stress online for free? Do so here at the hand of the scientific stress test by 15 Minutes 4 Me!

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Holmes and Rahe stress scale?

Looking for the Holmes and Rahe stress scale? Then read here about the working of the Holmes and Rahe stress test&take the free stress test!

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Fatigue: symptoms and test

Do you feel like you are fatigued? Read more here about the symptoms and treatment of fatigue.

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Fatigue complaints: symptoms and treatment

Do you often feel fatigued and can you not get rid of the fatigue? Read more here about fatigue complaints and possible treatments

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Re-exam performance anxiety? Do you have performance anxiey regaring your re-exams?

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Migraine symptoms? Origin and treatment

Do you often suffer from migraine? Read here about migraine symptoms and how to avoid these symptoms by changing your daily habits.

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Stress? How does stress influence your life?

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What are the consequences of stress?

Everybody feels stress sometimes. But what if the stress does not go away? This article describes the consequences of long-term stress.

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Headache? Test if stress causes your symptoms: what treatment helps?

Everyone has a headache sometimes, but many people do not know why. This article offers possible solutions for your headache.

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What is cognitive behavioral therapy in the treatment of stress?

Cognitive behavioral therapy: conquer stress with positive thoughts and test if tension, anxiety, or depressed feelings affect your life.

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Obsessive-compulsive disorder: symptoms and test

Do you have certain behavior which you need to repeat again and again? Read more here about the symptoms of obsessive-compulsive disorder.

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Fatigue and sleeplessness as result of stress, worrying and tension?

Test with the stress test if your stress level is above average. Long-term stress and tension can lead to fatigue and sleeplessness.

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Sleeping during summer? Tips against sleep trouble during heat!

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JCI Leuven organizes training course 'Halving your stress in fifteen minutes' with Dr. Paul Koeck

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Family conflicts? How do I learn to build in boundaries?

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Borderline symptoms: symptoms and treatment of borderline

Do you think you or someone close to you might have borderline? Then, read here about borderline symptoms and possible borderline treatment.

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Stress and migraines? Treatment and test!

Are you suffering from chronic migraines? Then find out what you can do to address causes of migraines here and take the free test!

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Stress and the body? Symptoms and test!

Suffering from stress? Learn more about how stress affects your physical functioning and what you can do today to reduce your stress!

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Stress during summer time? Symptoms and treatment!

Stress in summer time? Are you suffering from stress? Find out what you can do to reduce your stress here! Also take the free stress test!

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Overworked? Symptoms and treatment

Overworked? Think you're overworked? Then find out more about symptoms and treatment that addresses stress and overwork here!

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Stress? Consequences and treatment

Think you suffer from stress and additional symptoms? Then take the free test here and find out what you can do to lower your stress levels today.

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Stress? Reduce your stress today!

Want to tackle and reduce unhealthy stress today? Then find out what professional help can do for you! Also do the free test!

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Fatigue? Test your fatigue or overtired feeling

Do you ever feel exhausted or burnt-out? It is possible that you have a burn-out. Read about the symptoms here and do the test!

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Borderline? Test online if stress aggravates your symptoms

We read a lot about borderline or hear a lot about it, but wat is it actually? This article explains the symptoms and treatment of borderline and PTSD

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Sleep wel is an art- 10 tips to sleep better

Have you ever problems sleeping? Did you try a lot of things but don't sleep well? Here are some tips to sleep better.

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Burn-out? Test if you're stressed out, burnout, exhausted or burnt-out

Do you have a feeling that you have a burn-out? There are different types of burn-out. Read about them in this article.

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ADHD test? Hoe kan ik ADHD testen?

Ben je op zoek naar een ADHD test of een ADD test? Lees hier meer over ADHD test en waarmee je rekening moet houden bij het testen van ADHD of ADD.

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